Many people are looking for ways to make smoothies without yogurt. This is because many people have food allergies and the only dairy-free option they have is soy yogurt, which can taste sour or unpleasant in a fruit smoothie. Luckily, there are several other ingredients that you can use to achieve the same consistency as regular yogurt that will leave your stomach feeling happy!
The best substitutes for yogurt in a fruit shake are avocado, banana, honey, peanut butter or nut butters. All of these options provide thickness so no one has to worry about their drink being too thin. One ingredient that you should not substitute with is ice cream. Now we show you 8 smoothie recipes without yogurt.
1. Avocado Banana Smoothie
The avocado is one of the most useful fruits in the world, containing high levels of protein and fiber. It’s also rich in vitamin C that helps combat diseases like cancer! With this delicious smoothie recipe you’ll feel full for hours after drinking it! The banana adds natural sugar that will help with weight loss in those who need some extra assistance cutting calories while still enjoying their favorite treat – avocados are just too good not to enjoy every single bite!!
2. Mango Green Smoothie
A mango green smoothie is a great way to start your day. Made with fresh, ripe mangos and other healthy ingredients that will give you the energy needed for any busy schedule! Not only does it taste delicious but also provides many health benefits such as improved digestion, weight loss or increased immunity against diseases – not bad when compared side by side from just drinking water all morning long.
3. STRAWBERRY BANANA SMOOTHIE
The weather is warming up and it’s time to get outside! What better way than with our healthy Strawberry-Banana Smoothie. The best part about this recipe? It only takes three ingredients: strawberries, bananas or apples; milk (or water). You can even add some ice for a cold drink on those warm days in spring/summertime – we recommend using fresh fruit too because they taste so much better than frozen ones do anyway.
4. BANANA SMOOTHIE
It’s time to stop drinking those unhealthy smoothies made with ice cream and milk. I’ll bet you haven’t had one of these Banana Milkshake Blends before, have ya? They taste just like a banana milkshake but it has no dairy! The antioxidants from the fruit help keep your energy steady throughout the day while also providing potassium for some good muscle maintenance too – bonus right?! Almond or soy are both great options depending on what kind of flavors appeal more to YOU.
5. CARROT-BANANA-PINEAPPLE SMOOTHIE
The best way to start your day is with a delicious, healthy smoothie! This recipe uses fruit and vegetables like carrots, bananas, and pineapple. You can substitute any ingredient that isn’t available in order for your favorite ones; try them all out yourself so see which one tastes better.
6. KIWI-BANANA SMOOTHIE
The kiwi-banana smoothie is a great smoothie without yogurt with a delicious taste. It only takes five minutes to make and you can keep it in the fridge for about 24 hours. This recipe will give you two servings so if you are single just cut the ingredients in half. This drink has less than 200 calories per serving! You will be able to get all of your necessary nutrients without having too many calories, fat, or carbs. The kiwi-banana smoothie is an easy treat that anyone can make at home with simple ingredients found at any grocery store.
7. BLUEBERRY-BANANA SMOOTHIE
A blueberry banana smoothie is the perfect drink for those hot summer days when you need something refreshing. It has only five ingredients and can be served as an individual or family size, making it very easy to make!
8. WATERMELON SMOOTHIE
The watermelon smoothie is an excellent source of vitamin C and the perfect drink to hydrate your body. This simple recipe requires four ingredients, so it’s easy for anyone!
I hope you’ve enjoyed these 8 smoothie recipes without yogurt. If there’s something else on your mind, we have tons of ideas and posts for it! Be sure to check out the other articles as well as our recipe index; this way, all of those needs will be met with ease (plus some more healthy treats!). Thank-you so much reading about how to make a tasty beverage that doesn’t include dairy products like yogurts.
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